We all ask dis-empowering questions to ourselves. Questions like “Whats wrong?” ,“Who is to be blamed?” ,“Why me?”, “Nothing is going right. Everything is going wrong”, “Other people can do this, why can’t I?”
The mind is a powerful stuff. If you chew food while eating, count while chewing or try to chew 50 times for instance, you will notice food will slowly go down your gut before reaching the count of 50. For some it maybe after 10 chews or maybe more depending on the habitual eating pattern stored in the mind. This is just to say that how the mind is in control of everything that happens to us.
Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses.
The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body.
Ever spent some time to decluttering your house or room? We invest time from time to time into gathering unwanted stuff that takes unnecessary room in our house. Gathering everything in the middle of the floor and deciding what brings joy and then throwing away every old bank statements or unused objects. Similarly have you ever thought of gathering task, obligations, regrets, relationships and do a decluttering activity mentally. Well, that makes a lot of sense if you think about it, and by doing so we can effectively focus our time, energy and money on things that matter and that makes us happy.
Ever observed the sun in the morning? we probably haven’t since we are engrossed into our daily routines to such an extent that the sun becomes just another normal something that we take for granted. No one cares! The sun radiates pure energy, pure love and does not expects anything in return, nothing!. Just imagine if the sun would have an ego, then someday we would wake up and be in darkness. It does not work like this instead the sun blesses the whole universe with light unconditionally.
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A few years back, when I was growing up there was only SMS and voice call. Messenger or whatsapp did even not exist, Skype did and even Facebook but only to an insignificant extent, access to those were mostly on computers and mostly unavailable on mobile phones. There was more of a real world rather than a virtual world and life was completely different, more family time existed. People lived and not just “like” and “follow”. At the moment, social media has spread its tentacles over virtually all domains of human life. When at one time we questioned how we could live with social media, we now question how we could live without it.
The content on these engines are engineered and everything is targeted specifically according to the marketing strategies of those companies. Scrolling on Facebook or Instagram feeds can make us feel inferior. The human mind is being constantly programmed online, We are governed, our minds molded, our tastes formed, our ideas suggested.